Survive Any Crisis: Build Your Emergency Food Supply with Grains
Why Grains are Essential for Emergency Food Supply
In times of emergency, having an adequate supply of food is one of the most important things to consider. Emergency food supply with grains is an excellent way to ensure that you and your family have access to nutrient-rich food that can last for an extended period.
Nutritional Value of Grains
Grains are an essential part of a balanced diet, and they are packed with essential nutrients. They are an excellent source of carbohydrates, which are necessary for energy. They also contain dietary fiber, which is essential for maintaining digestive health. Grains are also rich in minerals such as iron, magnesium, and zinc, which play a vital role in maintaining good health.
Long Shelf Life of Grains
One of the main benefits of grains is their long shelf life. Unlike other emergency food supplies that may expire quickly, grains have a long shelf life when stored correctly. For example, wheat can last up to 30 years when stored in a cool, dry place.
Versatility of Grains
Grains are versatile and can be used in many different ways, making them an excellent choice for emergency food supply. They can be eaten as a cereal, cooked to make a hearty soup or stew, or ground into flour to make bread or other baked goods. There are also many different types of grains to choose from, including wheat, oats, rice, and barley. Each type of grain has its unique flavor and nutritional profile, making it easy to find something that everyone in your family will enjoy.
By having grains as part of your emergency food supply, you can rest assured that you are providing your family with nutrient-rich, versatile, and long-lasting food options.
Best Emergency Food Supply with Grains
When it comes to emergency food supply with grains, there are many different options to choose from. Here are some of the best options available on the market today.
FoodPak 3.1 Year Grain Supply at PHG
The FoodPak 3.1 Year Grain Supply, available at Pleasant Hill Grain, is one of the best emergency food supplies with grains on the market. This kit contains 14 different types of grains, including wheat, rice, oats, and barley, and comes with a total of 3,744 servings. The kit is designed to last for up to 3.1 years, making it perfect for families who want to be prepared for any emergency.
According to Pleasant Hill Grain, the FoodPak 3.1 Year Grain Supply is an excellent source of nutrition, and all the grains are non-GMO and chemical-free. The kit comes in a stackable storage container, which makes it easy to store and access when needed. The kit is also versatile, as the grains can be used in many different ways, including as a cereal, in soups and stews, or ground into flour for baking.
Emergency Essentials Grains and Pasta
Emergency Essentials offers a variety of dried pasta and grains for emergency food supplies, including Hard White Wheat, Yellow Cornmeal, and Spiral Pasta Primavera. These foods also make for easy and convenient meals during outdoor activities. Emergency food supplies are essential for survival during times of crisis and job loss and can provide comfort to families during chaotic times. The website offers small cans for individuals and larger buckets and SuperPails for households to stock up on.
Augason Farms 72 Hour 4 Person Emergency Food Supply
The Augason Farms 72 Hour 4 Person Emergency Food Supply is an excellent option for families who want to be prepared for an emergency but don't want to buy a large supply of food. This kit is designed to feed four people for 72 hours and contains a variety of grains, including instant white rice, creamy wheat cereal, and quick oats. The kit also contains a variety of other non-perishable food items such as dried fruits, vegetables, and granola.
Augason Farms prides itself on providing high-quality emergency food supplies, and all the grains in this kit are non-GMO and chemical-free. The kit comes in a sturdy, stackable container, and all the food is easy to prepare, requiring only boiling water.
By choosing one of these emergency food supplies with grains, you can ensure that you and your family have access to healthy, nutrient-rich food in the event of an emergency.
Storing Grains for Emergency Food Supply
Storing grains for emergency food supply is essential to ensure that they remain fresh and edible for an extended period. Here are some tips for storing grains properly:
Choose the Right Containers
When storing grains for an emergency food supply, it is essential to choose the right containers. The best containers are airtight, moisture-proof, and pest-proof. This could be a Mylar bag, a food-grade plastic bucket with a tight-fitting lid, or a glass jar with a metal lid and rubber seal.
Store in a Cool, Dry Place
Grains should be stored in a cool, dry place, away from direct sunlight. A temperature range between 40 and 70 degrees Fahrenheit is ideal for storing grains. High temperatures can cause the grains to spoil, while low temperatures can cause them to lose their nutritional value.
Label and Date Containers
It is important to label and date the containers in which you store grains. This will help you keep track of when you purchased the grains and when they need to be rotated out.
Rotate Your Stock
Grains have a long shelf life, but they will eventually go bad. It is essential to rotate your stock of grains regularly to ensure that you always have fresh, edible grains on hand. A good rule of thumb is to rotate your stock every 2-3 years.
Consider Oxygen Absorbers
Oxygen absorbers are small packets that absorb oxygen and moisture, helping to keep the grains fresh for a more extended period. They can be added to the containers in which you store grains to help extend their shelf life.
Store Grains Properly for Peace of Mind
By following these tips for storing grains for emergency food supply, you can ensure that you always have a fresh, nutrient-rich food source on hand in the event of an emergency. Proper storage can help extend the shelf life of grains, ensuring that they remain edible and nutritious for an extended period.
Using Grains in Your Emergency Food Supply
Grains are an essential component of any emergency food supply. They are a rich source of nutrients, easy to prepare, and can be used in a variety of ways. Here are some tips for using grains in your emergency food supply:
Variety of Grains
It is essential to have a variety of grains in your emergency food supply. This will help ensure that you have a well-balanced diet and prevent boredom with the limited menu. A good selection of grains to include in your emergency food supply are:
Versatility of Grains
Grains are versatile, and there are many different ways that you can use them in your emergency food supply. Here are some ideas:
- Cereal: Grains like oats and barley can be cooked and served as a cereal for breakfast.
- Baked Goods: Grains can be ground into flour and used to make baked goods like bread, muffins, and pancakes.
- Soups and Stews: Grains like barley and rice can be added to soups and stews for a nutrient-rich meal.
- Side Dishes: Grains like quinoa and bulgur can be used as a side dish to accompany a main course.
Nutritional Benefits of Grains
Grains are an excellent source of nutrition and should be an essential component of any emergency food supply. Here are some of the nutritional benefits of grains:
- Carbohydrates: Grains are a rich source of carbohydrates, which provide energy to the body.
- Fiber: Grains are high in fiber, which helps to keep the digestive system healthy.
- Vitamins and Minerals: Grains are a good source of vitamins and minerals like iron, zinc, and B vitamins.
Cooking grains is easy, and there are many different methods that you can use. Here are some tips for cooking grains:
- Follow package directions: Different grains have different cooking times and methods. Be sure to follow the package directions for the type of grain that you are using.
- Add flavor: Grains can be bland on their own, so consider adding herbs, spices, or broth to add flavor.
- Use a variety of cooking methods: Grains can be cooked in many different ways, including boiling, steaming, and baking.
By including a variety of grains in your emergency food supply, you can ensure that you have a nutrient-rich food source on hand in the event of an emergency. Grains are versatile, easy to prepare, and provide a wealth of nutritional benefits.
Be Prepared with an Emergency Food Supply with Grains
Having an emergency food supply with grains is essential to ensure that you and your family are prepared for any emergency. By following the tips and recommendations in this article, you can build a well-rounded and nutritious emergency food supply that will provide peace of mind in the event of a crisis.
Start Building Your Emergency Food Supply Today
It's never too early to start building your emergency food supply. Whether you're preparing for a natural disaster, job loss, or other emergency, having a stockpile of food will help ensure that you and your family are prepared for whatever comes your way.
Check out Our Other Great Content
If you found this article helpful, be sure to check out our other great content on emergency preparedness, survival skills, and more. We have a wealth of information that can help you be well-prepared for any situation.
Stay Safe and Prepared
We hope that this article has been helpful in guiding you in building an emergency food supply with grains. Remember to choose the right containers, store your grains properly, and include a variety of grains in your emergency food supply. By doing so, you can ensure that you and your family are well-prepared for any emergency that may come your way. Stay safe and stay prepared!
Who needs an emergency food supply with grains?
Anyone can benefit from an emergency food supply with grains. It's a smart way to prepare for any emergency.
What grains should I include in my emergency food supply?
Rice, wheat, oats, barley, corn, quinoa, and amaranth are all excellent grains to include in your emergency food supply.
How long can I store grains for my emergency food supply?
With proper storage, grains can be stored for up to 20-30 years, making them an ideal choice for an emergency food supply.
What if I have dietary restrictions?
Grains can be a great source of nutrition for people with dietary restrictions. There are many gluten-free, vegan, and low-carb options available.
How much emergency food supply with grains should I have?
A good rule of thumb is to have at least a 3-day supply of food per person in your household, and ideally a 2-week supply or more.
What if I don't have space to store a lot of food?
Grains can be stored in small containers or buckets, making them a practical choice for people with limited storage space.