Survival Bar

Emergency Food Bars with a Long Shelf Life

Emergency food bars are essential for anyone concerned about being stuck in an emergency situation. Whether it's for a natural disaster or just for remote camping, these portable and long lasting food bars are essential to have in case of emergencies.

It's important to understand the different types of emergency food bars available, what their shelf life is and how to properly store them so you can prepare for any potential crisis that may arise. This guide provides an overview of what emergency food bars are, their features, benefits and most importantly how they can help you in an emergency situation.

Types of Emergency Food Bars

Emergency food bars are a great way to ensure that you have an emergency supply of food in case of an emergency. These bars are designed to have a long shelf life so that they can be stored for an extended period of time. In this article, we'll discuss the different types of emergency food bars and their benefits.

Dehydrated Bars

Dehydrated emergency food bars are specifically designed to provide heavily concentrated nutrition and have a long shelf life. They are not meant to be eaten as regular meals but rather they offer viable nutrition in emergencies or when the availability of food is limited. Dehydrated food bars come in a variety of flavors, textures, colors and sizes and often contain calorie counts ranging from 200-7000 per bar.

Common ingredients consistent to all types of dehydrated emergency food bars include extensive carbohydrates, minerals, vitamins, electrolytes and high-energy fats that promote sustained energy for long periods of time. The majority of dehydrated bars also contain active probiotics that aid in digestion as well as antioxidants that offer protection from harmful bacteria and viruses. Whether you're looking for something light or something more filling, there are a wide range of highly nutritious options available including:

  • Granola Bars: A combination of nuts, grains, fruit and spices make these popular snacks a healthy grab-and-go option for anyone on the go.
  • Banana Bread Bars: These dense bars feature sweet banana flavor plus extra fiber from rolling oats making them suitable for most any occasion or activity level.
  • Protein Bars: A low calorie snack with added protein makes these bars an ideal afternoon pick me up specifically created to keep you energized.
  • Cocoa & Cashew Energy Bites: Unsweetened cocoa is combined with honey roasted cashews making these energy bites both delicious and healthy!

Freeze-Dried Bars

Freeze-dried bars are some of the most popular types of emergency food bars because they can be stored for long periods of time and provide a source of essential nutrients. Freeze-Dried Bars come in individual bars that are about the size of a granola bar, and these bars have been cooked, dried and condensed into a shelf-stable form. These types of emergency food bars have a shelf life from one to three years, depending on their formulation.

Some freeze-dried bar products are made with chicken or beef, while others contain energy boosting carbohydrates like rice and oats. Protein sources like nuts and seeds may also be included in the formulation, along with additional vitamin supplements. For best results, freeze-dried bars should be stored at room temperature or slightly cooler temperatures. Depending on their ingredients, freeze-dried Bars can provide essential nutrients in an emergency situation; however, they will not replace fresh or heated meals in the long term.

Protein Bars

Protein bars are a great source of nutrition for those looking for long-term emergency food storage. They are packed with vitamins and minerals, healthy fats, plant proteins (such as quinoa and edamame), low-calorie sweeteners, and other healthy ingredients. Some protein bars are designed to provide energy, while others are designed to provide more muscle-building protein.

Protein bars can come in many different flavors and textures, ranging from chewy to crunchy. It's important to read the label before you buy; some brands contain a lot of added sugar or hidden unhealthy ingredients. When choosing an emergency food bar with a long shelf life, look for products that contain minimal processed ingredients and no artificial sweeteners or preservatives. Protein bars with natural sources of carbohydrate from oats or other grains provide an excellent balance of nutrients that can supply energy during an emergency situation.

Keep in mind that the shelf life of your protein bar is determined by its individual components; individual ingredients like almonds or chocolate chips may spoil before the use-by date on the package if not stored properly.

Benefits of Emergency Food Bars

Emergency food bars can be a great way to prepare for unpredictable events. Not only are they convenient and easy to carry, but they also last for an extended period meaning they can be stored for a long time and still be safe to consume. Additionally, they provide essential nutrients and energy needed in an emergency situation.

Let's take a closer look at the benefits of emergency food bars:

Long Shelf Life

Emergency food bars are typically made of simple carbohydrates or grains and stabilized fats, which helps them last for a long time. When correctly stored, most emergency food bars have a shelf life of up to five years from the date of manufacture. This makes them an ideal food source for emergency preparedness kits or for travelers who may face unpredictable situations or environmental challenges.

Emergency food bars also contain many essential vitamins, minerals, and nutrients that help to sustain the body should nutritional needs not be met by other available sources. They also often contain essential amino acids that may not be found in traditional diets, thus providing additional nutrition even when regular meals are unable to be consumed.

The convenience factor is another benefit of emergency food bars; they are light-weight, easily transportable, and no preparation is required. Emergency food bars can provide nourishment in virtually any situation where traditional meal preparation may not be possible. The extended storage life allows them to be purchased ahead of time and stored in small places such as vehicles or backpacks until they're needed.

Overall, emergency food bars are a great way to ensure nutritional needs are met during times when regular meals are impractical or unavailable due to their long shelf lives, nutritional content and portability.

Nutritional Value

Emergency food bars provide an essential source of nutrition that can help sustain you during an emergency. Depending on the brand, these energy-packed bars are designed to contain at least 600 calories and up to 12 grams of protein per bar. They are fortified with many essential vitamins and minerals for good health, such as calcium, iron, vitamin A, vitamin C, thiamin (B1) and niacin (B3).

In addition to providing ample nutritional value, emergency food bars offer numerous other advantages. For example they are lightweight and portable since they require no refrigeration or freezing. They also have a long shelf life of up to five years (depending on the brand) and can be stored for extended periods of time without becoming stale or losing their taste. In addition, many brands are engineered to be free from major allergens such as peanuts, dairy or gluten.

Additionally because some brands come fortified as vegetarian options and with gluten-free certifications this makes them suitable in a variety of dietary needs or meal replacement needs while keeping a safe food storage area during extended natural disasters.

Lightweight and Portable

Emergency food bars are lightweight and portable, making them ideal for any emergency preparedness plan. Not only are these bars easy to transport and store, they can often be kept for long periods of time. Most emergency food bars have a shelf life of 5-10 years, depending on the specific bar, so you can stock up before an emergency strikes and know that your food will still be good when you need it.

In addition to their portability, these bars also provide important nutrition for those in an emergency situation. Most food bars are high in calories and carbohydrates, as well as vitamins and minerals essential for maintaining good health during stressful times. As with any food source during a survival situation, it's best to supplement the bars with other sources of protein whenever possible.

One of the key benefits of using emergency food bars is their convenience. During an emergency or disaster, time is typically limited – Having a ready to consume snack that requires no preparation makes it easier to ensure that your family has enough energy reserves to keep going without having to take time away from other tasks such as gathering supplies or finding secure shelter. Emergency food bars can also provide comfort and remind individuals in difficult situations that help is on its way by addressing basic human needs like hunger.

How to Choose the Best Emergency Food Bars

When preparing for an emergency, it is essential to have the right emergency food bars on hand. Choosing the right food bars can make a huge difference when it comes to staying nourished in an emergency situation. There are several factors to consider when choosing the best food bars, including their shelf life, nutritional value, and taste.

This article will break down the essential elements to consider when picking the right emergency food bars:

  • Shelf life
  • Nutritional value
  • Taste

Consider Taste

When you’re stocking up for an emergency, the last thing you want to do is buy food that no one in the family will want to eat. That’s why it’s important to consider taste when purchasing emergency food bars. Most of these bars are designed to provide a good balance of carbohydrates, proteins, and fats. Many companies offer a variety of flavors like nutty, chocolatey, and fruity. Consider trying out different varieties and flavors to find what works best for your family. Emergency food bars can come in individual packets or large cases with several flavors so you can mix it up and make sure everyone has something they like.

In addition to tasting good, emergency food bars should be non-perishable and have a long shelf life (at least one year) so they won't spoil in storage. Look out for labels that state expiration dates—these food bars should have enough vitamins and minerals to stay fresh throughout the year without processing or chemical preservatives that could be unhealthy if consumed in large amounts over time.

It is also important to remember that protein and carbohydrate content vary between brands so read the label of your chosen product carefully before purchasing it for an emergency situation.

Consider Nutritional Value

When it comes to selecting the right emergency food bars for your emergency preparedness plan, nutritional value should be your top priority. While emergency food bars typically provide a convenient and tasty way to stave off hunger during an emergency, some emergency food bar manufacturers use ingredients that are of lesser quality or less nutritious.

It's important and often difficult to compare the nutritional value of different emergency food bar recipes and know which one is the healthier option. The best way to know you are getting a nutritious food bar is by reading the nutrition facts label. Always look for products that contain unaltered natural ingredients, whole grains, vitamins and minerals, good sources of protein and/or dietary fiber. Weight Watchers’ points-value can also help guide your selection process towards a more nutritionally sound product.

It’s also important to buy brands that are known for their high standards when it comes to quality control. Look for companies that only use non-GMO ingredients and those which have been certified organic or kosher as this indicates quality control measures are in place during manufacturing processes leading up to production of the finished product. Anti-oxidant content may also be mentioned on product labels – as consumed by humans, anti-oxidants can help reduce risk of chronic illness, so selecting foods with higher anti-oxidant content in times of crisis will likely have health benefits beyond meeting calorie needs.

Consider Shelf Life

When choosing emergency food bars, it's important to consider the shelf life as some emergency food bars last up to 25 years. Dehydrated, freeze-dried canned, and shelf stable emergency food bars are designed with a long shelf life specifically for emergency situations.

Dehydrated and freeze-dried emergency food bars usually contain 10–30 servings and are lightweight, perfect for those who need to keep their supplies lightweight and portable. Dehydrated and freeze-dried meals are usually simple to make as you just add hot water to the mixture before eating. The main drawback with dehydrated and freeze-dried options is that they can be pricey. And because of their lightweight nature, they can also provide minimal caloric output if rationing is an option in your situation.

Canned emergency food bars have the longest shelf life of up to 25 years and provide the highest calorie output per weight ratio (up to 2200 calories per pound). Shelf stable meals don't require any additional water or fuel source which make them popular for home or wilderness use. These have a similar texture as canned vegetables or fruit – much different than freeze dried or dehydrated varieties – but will remain palatable for years when correctly stored in a cool dry area. Finally, canned meals are more economical than other types of long-term meal solutions which can make them ideal for family preparedness plans when cost is an important factor.

Consider Price

When selecting emergency food bars, the price should be considered along with other factors. While emergency food bars can sometimes be expensive, it is important to make sure you get what you pay for. Many bars are only designed to provide nutrition at the time of consumption and not for long-term storage.

Look for emergency food bars designed to give you nutritionally balanced meals and last for extended periods of time. It is generally more cost-effective to purchase emergency food bars in bulk as this will give you a better overall value.

Consider long-term storage when purchasing emergency food bars as these products may spoil if not replaced within their stated life expectancy. Look for applicable expiration dates or best-by dates on individual packages or larger packages when buying in bulk.

Emergency food bars can provide excellent nutrition when an emergency strikes and choosing the right product can ultimately save time, money and potential stress during difficult times.


Using Emergency Food Bars with Long Shelf Life provides you with reliable options for emergencies and disasters. In addition, they are also perfect for everyday snacking, as they provide essential vitamins and minerals in larger amounts than other popular snacks. Furthermore, they can be refrigerated or frozen without losing their texture, flavor, or nutritional content.

Whether you choose a bar that provides just the basics or one with many added features, there are many options available to meet your needs. With the right food bars at your disposal and a little bit of knowledge about proper storage techniques, you can easily arm yourself with an essential component of preparedness: emergency food bars with long shelf life.

Frequently Asked Questions

Q: What is the shelf life of emergency food bars?
A: Emergency food bars typically have a shelf life of up to 5 years when stored properly.

Q: What are emergency food bars made of?
A: Emergency food bars may contain a variety of ingredients, such as oats, peanut butter, honey, wheat germ, and other nutritious ingredients.

Q: Do emergency food bars need to be refrigerated?
A: No, emergency food bars do not need to be refrigerated. They can be stored in a cool, dry place, such as a pantry.

Survival Bar