Protein kits<\/strong> are an excellent option for those who want a more complete source of nutrition. They typically contain a combination of whey protein, fruits, vegetables, and grains, providing a balanced meal that can last for days or weeks.<\/p>\nNo matter which type of emergency food protein you choose, it\u2019s important to familiarize yourself with the ingredients and determine their best use-by date. Additionally, remember to rotate out any food that is past its expiration date, as this could lead to severe illness.<\/p>\n
When preparing for an emergency, protein should not be overlooked. Having a selection of quality emergency food proteins on hand can help you stay fueled and healthy in the event of a disaster. Whether you choose freeze-dried meats, canned fish and beans, survival meat packs, or protein kits, make sure you store them properly and regularly rotate them out so you can always rely on them in an emergency.<\/p>\n","protected":false},"excerpt":{"rendered":"
When it comes to emergency preparedness, food and water are the two most important resources. But beyond that, how do you make sure you and your family have enough protein in an emergency? When disaster strikes, having a plan for obtaining adequate protein is essential. Protein is an essential component of any diet and provides […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/posts\/7996"}],"collection":[{"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/comments?post=7996"}],"version-history":[{"count":0,"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/posts\/7996\/revisions"}],"wp:attachment":[{"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/media?parent=7996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/categories?post=7996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/15-seconds.com\/wp-json\/wp\/v2\/tags?post=7996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}