<\/span><\/h2>\nNon-perishable foods to stock up on include canned goods and frozen food products. Each has its own unique benefits that can help your family survive during an emergency. Canned goods are versatile and can be used in a variety of recipes, while frozen food products can provide a wide variety<\/strong> of options for meals, snacks, and desserts. Both canned goods<\/strong> and frozen food products<\/strong> offer nutritional value, making them ideal for long-term storage.<\/p>\n![\"Stock](\"https:\/\/burst.shopifycdn.com\/photos\/three-melted-popcicles.jpg?width=800\" "\\"\\"")
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<\/span>The Benefits of Canned and Frozen Foods<\/span><\/h2>\nCanning and freezing are two great ways to ensure your family has access to emergency foods for a long period<\/strong> of time. Canned goods and frozen food can be stored in cool, dark places, making them ideal for storage in an emergency situation.<\/p>\nAdditionally, canned and frozen foods typically contain plenty of nutrients and vitamins that help keep your family healthy during a crisis. Make sure to stock up on cans of fruits and vegetables as well as lean meats, fish, poultry and beans. You also don't need much additional space to store these types of food items; just make sure they're out of the way where children or pets cannot reach them.<\/p>\n
It's important to have a variety of snacks available in case you don't have time to cook a meal from scratch. Store energy bars, dried fruit, nuts and seeds along with premade meals like soups or chili mixes in your pantry so that you're always prepared for whatever comes next. Stock up on enough water supplies too: purify water if necessary before storing it in containers or filling jugs with fresh water<\/strong> for daily use.<\/p>\n
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