My Patriot Food Supply: How to Create a 72-Hour Emergency Preparedness Kit

When it comes to emergency preparedness, many people are often at a loss for what to do. With the increasing risks of natural disasters, terrorist attacks and other potential events, having an emergency preparedness kit is essential. But what should you include in such a kit? This article will provide some guidance on creating your own patriot food supply in order to be prepared in case of a disaster.

The Basics of Emergency Preparedness

Emergency preparedness is not just about stocking up on food, water and supplies, but also involves knowing how to use them in the event of an emergency. It is important to take into account the size of your family, their age and any medical needs they may have, as well as the type of emergency that may occur. You need to consider whether your family will be able to evacuate or shelter-in-place, as this will affect the supplies you need to stock.

Creating Your 72-Hour Kit

Your kit should contain enough supplies for the whole family for three days and should be designed for easy transport in the event of an evacuation. The exact contents of the kit will depend on your family’s individual needs, but there are some basics which everyone should include:

  • At least two gallons of water per person per day
  • Non-perishable foods with high calories per day for each member of the family (e.g. canned fruits, vegetables, proteins)
  • Manual can opener/utensils
  • Flashlight with extra batteries
  • First aid kit
  • Whistle
  • Battery operated radio
  • Hygiene items, such as soap, toothbrush, etc.
  • Cash (small denominations)
  • Prescription medications
  • Changes of clothes

Note: If you live in an area prone to hurricanes or floods, you may want to include additional items, such as life vests, water filters and sanitation supplies.

Long-Term Emergency Preparedness Kits

For long-term emergency preparedness, it is important to stock up on non-perishable food and other necessary items. It is recommended that families maintain a minimum of two weeks’ worth of food and water on hand, as well as survival gear such as flashlights, candles, matches and firewood. Experts suggest storing enough canned and dehydrated food for 2,000-3,000 calories per person per day, as well as one gallon of water per person per day.

Food Storage Kits

As an alternative to stocking up on individual items, pre-made food storage kits are available from many retailers. These usually contain a mix of carbohydrates, proteins, fat and sometimes vitamins and minerals. While these are convenient, it is important to remember that they are only meant as a short-term solution and should not replace stockpiling of individual items.

Survival Gear

In addition to food and water, having the right gear is essential for surviving a disaster. Survival gear includes items such as tents, sleeping bags, cooking utensils, flashlights, multi-tools and more. It is important to research the best gear for your particular situation and invest in quality items that will last. Having the right gear can make the difference between life and death in a crisis.

Creating a patriot food supply is an important step in preparing for any kind of emergency. By investing in the right supplies and equipment, you can ensure that you and your family will be safe in the event of a disaster. With proper planning and preparation, you can rest assured that you are ready for anything.